Learn to Urban Pole

Urban poling (also known as Nordic walking) is a walking work out with two poles like Nordic Skiing. Urban poling has toning, calorie-burning and posture benefits that have made the activity popular over the last few decades. Learn from two local instructors on the how all ages can benefit from urban poling. The clinic will also cover the types of poles available, what is the appropriate length and how to use the poles to get the most benefit.